Cait Keen Harris

Bio

Cait Keen Harris is a 2020 Olympic Marathon Trials qualifier and a prominent figure in the DFW running community. Originally from the San Francisco Bay Area, Cait moved to Fort Worth for high school where she became a force in Texas cross country and track, consistently placing on the podium at state championships before going on to run collegiately at TCU. Known for her structured training approach and competitive fire, Cait has built a reputation not just for her speed, but for her authenticity and willingness to share both the triumphs and challenges of being a competitive runner. Whether she's leading a Saturday long run or pushing the pace on a tempo day, she's become a familiar face and trusted training partner to many in the North Texas running scene. Beyond racing, Cait is an advocate for women's health in athletics. After a seven-year journey to diagnosis and treatment for fibroids, she's passionate about encouraging female runners to advocate for themselves and seek medical professionals who truly listen. Her openness about balancing competitive goals with real-life challenges—from wedding planning to major surgery recovery—has resonated with runners at all levels. When she's not logging miles, Cait is likely planning her next adventure race (Sydney Marathon, perhaps?) or working on finding that elusive balance between pushing limits and honoring what her body needs.