Jera Crandall: Running Through Grief to a 3:05 Marathon Debut

Chris Detzel is the passionate host and creator of "DFW Running Talk," the premier podcast dedicated to showcasing the vibrant running community across the Dallas-Fort Worth metroplex. Since launching the show in October 2024, Chris has established himself as a central voice in North Texas running culture, conducting in-depth conversations with elite athletes, coaches, race directors, and inspiring everyday runners who define the region's diverse running scene. As both interviewer and active participant in the DFW running community, Chris brings an authentic perspective shaped by years of personal running experience. While he describes himself as primarily a half marathon runner rather than a marathoner - citing the extensive training commitment and unpredictability of marathon race day - his deep knowledge of running culture spans the full spectrum from 5Ks to ultramarathons. His preference for half marathons stems from their balance of challenge and accessibility, allowing him to race monthly without the intensive training demands of longer distances. Chris's connection to elite running runs through his family - his wife Lea Ivy is an accomplished marathoner who has completed the Boston Marathon 12 times consecutively, achieving a personal best of 3:14 at age 45. This personal connection to high-level competition, combined with his own running journey, gives Chris unique insight into both the elite and recreational sides of the sport. He often travels to Boston to support Lea's racing and has become part of the broader running community that gathers around major events like the Boston Marathon. Through DFW Running Talk, Chris has created more than just a podcast - he's built a platform that celebrates the depth and diversity of North Texas running talent. His interviews reveal the stories behind local legends, from sub-3:00 marathoners to innovative coaches, from race directors creating memorable experiences to everyday runners achieving extraordinary personal transformations. The show has featured conversations with accomplished athletes like Shantel Cloud (sub-3:00 marathoner), Travis Dowd (Dallas Marathon winner), and Mimi Smith (Olympic Trials competitor), alongside community builders and running industry professionals. What sets Chris apart as a host is his ability to connect with guests on multiple levels - as a fellow runner who understands training cycles and race strategy, as a community member invested in the local running scene, and as a skilled interviewer who draws out both technical insights and personal stories. His approach prioritizes authentic conversation over surface-level inspiration, resulting in episodes that offer genuine value to runners of all levels. Based in the Dallas area, Chris continues to grow DFW Running Talk's reach across multiple platforms including Apple Podcasts, Spotify, Amazon Music, and YouTube, while maintaining strong connections to local running organizations like Dallas Running Club and participating in the broader Texas running community. His work documents and celebrates a running culture that he believes is "way more badass than it has any right to be."

Jera Crandall is a 20-year-old distance runner from the Dallas-Fort Worth area who made an impressive marathon debut at the 2025 Dallas Marathon, running 3:05:39 to shatter the Boston qualifying standard by over 20 minutes. She finished 13th overall in the women's division and 6th in her age group. A competitive figure skater since age 12, Jera transitioned to serious distance running in late 2024 after running her first 5K in 19:28 with zero formal training. Within her first year of competitive running, she posted impressive times including a 40:08 10K and 1:26:56 half marathon. Jera trains with Team Pegasus under coach Alfonzo Gonzalez Jr (Fonz), regularly logging 60-70 mile weeks. Her powerlifting background and mental toughness from figure skating have helped her avoid injuries while building volume quickly. She's known for her methodical approach to racing, focusing on controllable variables like nutrition, pacing, and race-day execution. Her debut marathon held special meaning as she ran in memory of her father, who passed away in September 2025 during her training cycle. Looking ahead, Jera plans to focus on building speed at distances from 5K to half marathon through 2026 before returning to the marathon at the 2027 Houston Marathon.