runDallas Marathon Champion Erin Woodward Shares Her Path from College Track to Marathon Success
In this engaging episode of DFW Running Talk, host Chris Detzel interviews Dr. Erin Woodward, fresh off her victory at the 2024 Dallas Marathon. The conversation offers a fascinating glimpse into the journey of an emerging elite marathon runner who balances her athletic pursuits with a career as a physical therapist.
Woodward shares her evolution from a college track athlete at the University of Central Arkansas, where she focused on shorter distances and steeplechase, to becoming a marathon champion. With only two marathons under her belt - Houston and Dallas, both in 2024 - she has already achieved remarkable consistency, running 2:46:22 at Houston in January and winning the Dallas Marathon with a time of 2:46:51 in challenging, humid conditions.
The interview delves into Woodward's training approach under coach Sean Weirich of Arkansas Track Club. She discusses her preparation for Dallas, including three-hour training runs and specific workouts like double thresholds. Woodward also openly addresses the challenges she faces, particularly with nutrition due to gastroparesis, and how she manages these obstacles during races.
A particularly interesting segment covers her race-day experience at the Dallas Marathon, where she maintained a positive attitude through the first half, hitting the halfway mark at 1:22, and interacting with crowds and other runners. Despite facing difficulties after mile 18 and being unable to take nutrition after that point, she persevered to claim victory in challenging conditions with 98% humidity.
The conversation also touches on her future aspirations, including potential Olympic Trials qualifying attempts in both the marathon and steeplechase. Woodward discusses her immediate plans to return to track racing while balancing her upcoming wedding and her work at Gray Matter Human Performance, a comprehensive athlete care facility she co-founded.
Throughout the interview, Woodward comes across as both highly accomplished and remarkably humble, offering insights valuable to runners of all levels while sharing her inspiring journey from college track athlete to marathon champion.
Woodward shares her evolution from a college track athlete at the University of Central Arkansas, where she focused on shorter distances and steeplechase, to becoming a marathon champion. With only two marathons under her belt - Houston and Dallas, both in 2024 - she has already achieved remarkable consistency, running 2:46:22 at Houston in January and winning the Dallas Marathon with a time of 2:46:51 in challenging, humid conditions.
The interview delves into Woodward's training approach under coach Sean Weirich of Arkansas Track Club. She discusses her preparation for Dallas, including three-hour training runs and specific workouts like double thresholds. Woodward also openly addresses the challenges she faces, particularly with nutrition due to gastroparesis, and how she manages these obstacles during races.
A particularly interesting segment covers her race-day experience at the Dallas Marathon, where she maintained a positive attitude through the first half, hitting the halfway mark at 1:22, and interacting with crowds and other runners. Despite facing difficulties after mile 18 and being unable to take nutrition after that point, she persevered to claim victory in challenging conditions with 98% humidity.
The conversation also touches on her future aspirations, including potential Olympic Trials qualifying attempts in both the marathon and steeplechase. Woodward discusses her immediate plans to return to track racing while balancing her upcoming wedding and her work at Gray Matter Human Performance, a comprehensive athlete care facility she co-founded.
Throughout the interview, Woodward comes across as both highly accomplished and remarkably humble, offering insights valuable to runners of all levels while sharing her inspiring journey from college track athlete to marathon champion.
Creators and Guests
Host
Chris Detzel
As a seasoned technology leader with over 20 years of experience, I specialize in building and nurturing thriving communities both running and technical
