16 Consecutive Boston Marathons: Amanda Hicks on Sub-3:01 Training & Racing
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16 Consecutive Boston Marathons: Amanda Hicks on Sub-3:01 Training & Racing

Marathon training at 7,000 feet elevation: Amanda Hicks shares how she's run 16 consecutive Boston Marathons with a 3:01 PR while living in Flagstaff, Arizona. From Dallas Morning News reporter to elite altitude runner, discover her 70-mile weekly training routine, White Rock Lake heat training origins, nutrition strategies for long runs, and race tactics that helped her nearly break the 3-hour barrier. Plus: Sydney Marathon plans, ultramarathon insights, and advice for qualifying for Boston. Perfect for runners seeking elite marathon training tips and Boston qualification strategies. 

Episode Video

Creators and Guests

Chris Detzel
Host
Chris Detzel
As a seasoned technology leader with over 20 years of experience, I specialize in building and nurturing thriving communities both running and technical
Amanda Hicks
Guest
Amanda Hicks
Amanda Hicks is a dedicated marathon runner with a 3:01 personal record who has completed 16 consecutive Boston Marathons since 2010. Originally from Grand Prairie, Texas (graduated South Prairie High School, 2002), she worked as a journalist for the Dallas Morning News before moving to Washington DC for 13-14 years, then relocating to Flagstaff, Arizona for optimal training conditions. Key Achievements: 3:01 marathon PR (multiple sub-3:05 times) 16 consecutive Boston Marathon finishes 60+ marathons completed Course record holder at Cowtown 50K (3:53) Comrades Ultra Marathon finisher (56 miles, South Africa) Training: Lives at 7,200 feet elevation in Flagstaff, regularly runs 70-80 mile weeks, trains alongside Olympic athletes including Sara Hall and Jim Walmsley. Currently works remotely for Comcast in advertising technology. Notable: Started her first marathon training around White Rock Lake in Dallas heat, qualifying for Boston with her second marathon (3:32). Known for her disciplined approach to strength training, nutrition, and injury prevention - only one major injury in her entire running career. Current Goals: Pursuing the Boston Marathon 25-year Quarter Century Club, with upcoming races including Sydney Marathon and potential Berlin Marathon qualification.